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Emotional Success Articles - Self Improvement


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  The Purpose of Hurtful Experiences
Mar 5, 2010
The Purpose of Hurtful Experiences JP Sears
With everything in life supposedly being purposeful, divine and in our highest good, what in the world is the purpose of my emotional pain? How could my experiences in life be helping me when, at times, they hurt so much? It can certainly be a frustrating experience to work through the painful issues in life, but it can be doubly so to wonder what their purpose might be......
  Focusing and Acting on Your Dream
Mar 5, 2010
Focusing and acting on your dreams les brown
Whatever dream you decide to go after, whether it is a family, or a career goal, you must consciously decide that it is your life’s mission. Benjamin Disraeli said, "The secret of success is constancy to purpose." You must go at it obsessively and set high standards for yourself along the way.
  Growing Wings
Feb 25, 2010
growing wings martha beck
What goes on in the cocoon of change isn’t always pretty, but the results can be beautiful. Martha Beck talks you through the four phases of human metamorphosis. Get ready to fly!
  How to Improve Your Mood
Feb 15, 2010
how to improve your mood - self improvement association
We all want to improve our moods and feel better but sadly for most of us this is just a distant wish. Most people have been living miserable lives, experiencing bad moods and only feeling happy once in a while even though they really want to be happy all the time.....
  Creating a Healthy Relationship with Self
Jan 24, 2010
Creating a Healthy Relationship with Self
Out of all the people you will ever know, is there anyone who you’ll spend more time with and live in closer proximity to than your self? What happens if we mindlessly ignore self? How would it feel to mindfully nurture self?.......
  How to Control Emotional Transfers
Jan 13, 2010
Emotional Transfers
In the movie, Two Can Play That Game, there was a scene where Morris Chestnut and Anthony Anderson were celebrating over the fact that Morris had switched the game on Vivica Fox, known as Shanté in the movie. Fox had been in total emotional control for most part of the movie, but in this scene, the tables were turned.....
  The Power of a Father's Unconditional Love: Rick and Dick Hoyt
Nov 8, 2009
The Power of a Father's Unconditional Love: Rick and Dick Hoyt
A pair of triathlon competitors would hardly turn anyone’s head as anything exceptional, except when you factor in this important fact—one of them is handicapped without the use of his body and the other carries him the entire length of the race. Rick and Dick Hoyt, commonly called Team Hoyt, have inspired millions....
  Emotional Health - The Key to Healing the Impossible
Nov 6, 2009
Emotional Health - The Key to Healing the Impossible
If you believe that “ignorance is bliss”, don’t read this article. Here you will get the truth, that is, if you can handle it. What follows in the next few paragraphs has the potential to radically change your life. The CDC states that 85% of all [physical] diseases have....
  7 Things You Should Never Apologize For
Oct 26, 2009
7 Things You Should Never Apologize For
When I was younger, I used to have a habit of saying, “I’m sorry” after doing or saying something that I thought may have been non-appealing to the recipient. It didn’t matter what it was. It could be a joke that I told that didn’t garner an appropriate response of laughter from my perspective......
  Living Tranquil in Chaotic Times
Oct 15, 2009
Living Tranquil in Chaotic Times Ruth Evelyn
Tranquility is one of our foundational vibrations of emotion. It floats beneath every moment of activity. When tranquility floats as the foundation, activities such as sports, artistic endeavors, social engaging, family gatherings.....
  Sugar, Sugar, Sugar...
Aug 24, 2009
Sugar cubes self improvement association
Almost everyone loves the sweet taste of sugar. With 115 million tons of sugar currently being produced each year it seems we have quite a craving for the sweet stuff. So why do we crave it and why is it now commonly thought to be the food we most need to eliminate?
  Energy Psychology as a Method for Creating Personal Change
Aug 19, 2009
energy psychology self improvement association
Energy psychology (EP) is a relatively new method for creating change in your life. If you want to improve motivation, relieve depression, alleviate anxiety, or remove blocks to your potential, EP can help. EP is typically faster.....
  5 Ways to Deal With Stress
Jul 12, 2009
The constant pressure of anxiety is the feeling of not being in control of your environment.  This removes the safety net of security because you believe that you are constantly in danger.
  Growing by Making Friends With Your Anger
Jun 24, 2009
dealing with anger self improvement association
As a Holistic Health Consultant, I spend much of my day with clients who feel in some way stuck or frustrated about life. Amongst many other valuable insights that I’ve learned from my clients, one that I continue to learn everyday is that not being able to healthfully express anger is an excellent...
  7 Steps to Prevent Yorself From Feeling Overwhelmed
Jun 24, 2009
Do you often feel as if there are a hundred things you need to get done on any given day? Yet, when the day is over, you usually don’t get nearly as much done as you would have liked?
 
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